Chair Yoga with Suzi, 9:30am

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Date/Time
Date(s) - 03/03/2023
9:30 am - 10:30 am

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A wonderful way to receive the benefits of yoga in a safe, supportive way! Classes are offered in-person at Grey Bears (class size limited, register by emailing Suzi) and via Zoom where you can participate in your own home.  Just click this link at the above times to join any of her classes: https://us02web.zoom.us/j/5280351389, and enter the passcode: 699677.

Instructor Suzi Mahler, CMT NE will guide you through a series of gentle seated yoga postures that are performed slowly and with breath awareness. $5 suggested donation, no one turned away for lack of funds. For more information visit https://suzimahleryoga.com/.