Chair Yoga with Suzi, 9:30am

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Date/Time
Date(s) - 01/04/2022
9:30 am - 10:30 am

Categories


side_angle_pose

A wonderful way to receive the benefits of yoga in a safe, supportive way! Classes are offered via Zoom where you can participate in your own home.  Just click this link at class times to join any of Suzi’s classes: https://us02web.zoom.us/j/5280351389, and enter the passcode: 699677.

Instructor Suzi Mahler, CMT NE will guide you through a series of gentle seated yoga postures that are performed slowly and with breath awareness. $5 suggested donation, no one turned away for lack of funds. For more information visit https://suzimahleryoga.com/.