Eating Healthy Newsletter, Fall 2012

This issue entitled “Stop in the name of Love” offers news and tasty plant-based recipes that will grow a healthier me & you, AND help lower those ever-mounting US health care costs. In fact, our armed forces have made major changes in what’s being served in its mess halls, U.S. cities have banned trans fats and are considering similar measures for sugary drinks, and even the US Postal Service recently announced, “Consuming lots of fruits, vegetables and whole grains, and avoiding foods that are high in sodium, saturated fats and sugar promotes heart health.” Check out Sandi’s recipes for Creamy Veggie-Love Spread and delicious Non-Dairy ‘Sprinkle’ Cheese. ‘Go’ in the name of LOVE and eat Heart-ily! Read more >>>